In August 2018, I began keeping a journal I call The Book of Astonishments: Daily Goodness, Grins, and Gratitudes. It was a small blank journal, one that fit nicely inside my small pocketbook so I was never without it. I didn’t write complete sentences and paragraphs, just bullet notes and phrases to remind me. Before the fist month ended, I was filling page after page after page after page after page. In April 2020 my Book of Astonishments: Daily Goodness, Grains, and Gratitudes moved to larger quarters . . . and in less than a week, I was filling page after page after page after page in the new, larger journal.
I have long believed that the more you say Thank you for, the more reasons you have to say Thank you. These journals are my evidence, my proof.
Relishing goodness begets more goodness to relish.
Grinning often begets more opportunities to grin.
Saying Thank you begets more reasons to say Thank you.
Living in joy begets more joyful living.
Welcoming happiness begets more happiness on your door step.
You get the idea. It’s the very best kind of Magic.
I got to spend several weeks with my grands recently, and one day I told my grandson about my journal, explained my aforementioned philosophy to him, and asked if he’d like to keep his own journal. He said yes,, so I whipped out a small blank book I’d taken with me for story writing, and we began.
Me to Grandson: What do you want to put in your G3 Journal for today?
The Grandson, without a moment’s hesitation: Doughnuts for breakfast! The awesome, wonderful surprises you give me! Getting hugs from you every day and getting to give you hugs every day. James’ birthday party. Walking around the lake and throwing rocks in it.
I don’t know if his parents will be able to work this addition into the nightly bedtime ritual, but I assure you that it will be part of the nightly ritual when we are together!
Do you keep a Gratitude Journal? A Goodness, Grins, and Gratitude Journal? Does the Magic happen to you, too?